Episode #55 - Dine Together At Home Halifax, Danny Patterson, Scott Nauss & Jaret MacIntosh

Loved this episode!  So fortunate to have people like Dine Together At Home in our community!  A fantastic idea, put together by a group of people to raise money for Feed Nova Scotia.  Over 4200 meals sold in 5 weeks, with all money donated to charity, what an accomplishment and story!  Danny Patterson also joined us to chat about performance coaching and how to be the best version of yourself with motivation and hard work before two legends in the East Coast combat sports scene pop by to chat about the old days vs the new days and how important jiu jitsu has been for them and the men they are today.  Both of these individuals were big impacts on the local scene and also my jiu jitsu as well, big respect for them!  Enjoy