Episode #133 - Patrick Lipford & Kealan Samson

Two local Nova Scotian athletes joined us to chat about the last year training, the sport and everything in between!  Both of these guys are hard working, talented athletes who joined us for the first time!  We covered alot of topics related to training and how we might come out of this damn situation of covid, teaching kids, relationships within the gym and how they are handling being lockdown again.  Another great episode, powered by our friends at Datsusara!  Check them out at dsgear.com, enjoy!